Tuesday, January 20, 2009

What Not To Eat

Men's Health Magazine has published its 2009 list of the 20 worst foods in America. For the full list go here. Here is their pick for the #1 worst food in America:

Baskin Robbins Large Chocolate Oreo Shake
2,600 calories
135 g fat (59 g saturated fat, 2.5 g trans fats)
263 g sugars
1,700 mg sodium

Gag me with a spoon!

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